PKP Kinesiology · Mentone 3194
Kinesiology in Mentone
46 Five-Star Google Reviews
What kinesiology shifts
What changes when the nervous system gets the work it needs.
Recover from chronic burnout
Burnout is a nervous system stuck on high alert, not a productivity problem. Through muscle monitoring, Vildan finds where that signal got jammed and helps your body switch the engine off. Clients commonly report a clearer baseline within four to eight sessions.
Find a calmer baseline
The wired-but-tired 3am loop is a dysregulated nervous system, not a flaw. PKP Kinesiology reads where the fight-or-flight signal is stuck and helps it stand down. Clients commonly report less reactivity and deeper sleep after a course of sessions.
Move past stored patterns
Survival mode shows up as emotional flatness, hypervigilance, and feeling absent from your own life. You do not need to call it trauma for it to be running things. Vildan works with stored patterns directly through the body, no story required.
Capacity under pressure
High-functioning burnout looks like capacity, not crisis. You can still execute, but the work that requires real presence keeps slipping. Sessions help senior professionals reclaim focus, sleep, and capacity by working at the nervous system level.
What Clients Say
Why we’re the top-rated kinesiologist serving Mentone
Forty-six five-star Google reviews and counting. Three of them below, picked because they speak to what most Mentone clients walk in carrying.
I’ve been getting regular session as my work is highly stressful and it can lead to burnout quickly. I’ve noticed since working with Vildan my ability to process both emotions and stress has dramatically improved. I no longer get annoyed/irritated by things that before would taken up valuable mental realestate and energy! If you’re in a high pressure role, this will be of great benefit in keep and improving performance and edge.
I highly recommend Vildan and his work. Each session leaves me feeling calm and uplifted, with a renewed sense of optimism. His approach is both safe and insightful, creating a space that feels supportive for my growth.
Vildan has been so amazing with all the work his doing for me to heal. I really enjoy my sessions as I get to learn so much about my self. I sometimes am amazed by the accuracy of things he comes up with and also catches me if I am in denial. I would recommended kinesiology to anyone who is looking to heal and transform themselves. Thank you so much.
How It Works
How a kinesiology session actually works
Three parts. No talking required, no clothing removed.The work follows your body’s responses, not a fixed script.
Read
Vildan uses gentle muscle monitoring to read what your nervous system has been holding. You stay fully clothed on a padded table. No talking required.
Rebalance
Targeted techniques release the patterns your body is ready to let go of. The work follows your body's responses, not a fixed script.
Recalibrate
Most clients leave noticing a clear shift. Deeper patterns take four to eight sessions. Results vary.
New to kinesiology? Read what kinesiology actually is, learn how muscle monitoring works, see how it calms a dysregulated nervous system, or meet Vildan.
Meet Vildan
Vildan Alihodzic
PKP Kinesiologist, Trauma-Informed
229 Chesterville Road, Moorabbin VIC 3189
Mon, Thu & Sat 9am – 6pm, Fri 12pm – 6pm
Getting Here from Mentone
How do I get from Mentone to the Moorabbin clinic?
By car, by train, by bus, or online. The clinic is at 229 Chesterville Road, Moorabbin VIC 3189, and the door is open Mon, Thu and Sat 9 to 6, Fri 12 to 6.
By car
About eight minutes off-peak from Mentone. Free on-street parking on Chesterville Road, out front.
By train
Mentone Station is 3 stops south of Moorabbin Station on the Frankston line, about 7 minutes. Short walk or rideshare from there. Live timetables: PTV.
By bus
A bus stops on Chesterville Road right outside the front door of the clinic.
Online
Surrogate and distance muscle monitoring over video. Same framework, Australia-wide.
Sessions and Pricing
What are the sessions and what do they cost?
Two session types: a 75-minute first session and a 60-minute follow-up. Both available in person in Moorabbin or online Australia-wide.
Initial Consultation
75 minutes · $270
You've been holding it together for years and your recovery is slower now, focus thinner, and the usual fixes stopped working. This session maps the root of it. Vildan uses muscle monitoring to read what your nervous system has been carrying, and you leave with a concrete plan for what comes next.
Follow-Up Session
60 minutes · $220
Most clients notice something shifts in the first session, follow-ups are where it compounds. Each one picks up from the last, working through the stored patterns that keep pulling you back. Clients commonly report being able to handle pressure without it knocking them out for days.
Ready when you are.
Sessions run from the Moorabbin clinic, or online Australia-wide.
Why Locals Come Here
Why do Mentone locals travel to Moorabbin for kinesiology?
Mentone sits a short trip from the Moorabbin clinic, so most locals are on the table within ten minutes off-peak. The work is built for people who look fine on the outside but feel like they are running on empty inside.
Where the clinic sits from Mentone
- 229 Chesterville Road, Moorabbin, postcode 3189.
- eight minutes off-peak north by car, north via Nepean Highway and Chesterville Road.
- 3 stops on the Frankston line from Mentone Station (7 minutes).
- A bus stops on Chesterville Road right outside the front door of the clinic.
What they bring in
- Sleep that ends at 3 a.m. and will not start again.
- Shoulders, jaw, and gut that will not let go.
- Low-grade anxiety the usual fixes no longer touch.
- Burnout the calendar cannot fix.
- Old patterns talk therapy named but never moved.
Known for Mentone Station, Mentone Beach and Mentone Parade shops, and part of the wider Bayside Melbourne area Vildan serves.
Mentone clients often arrive with the kind of life that looks calm from the outside, the beach, the good school, the settled street. The pattern underneath is usually a body that has been quietly carrying more than the calendar shows. We tend to spend the first sessions just letting it admit how tired it actually is.
Local government resource: City of Kingston, Mental Health support services
Common questions from Mentone clients
How long does it take to drive from Mentone to the Moorabbin kinesiology clinic?
About eight minutes off-peak, north from Mentone via Nepean Highway and Chesterville Road. The clinic is at 229 Chesterville Road, Moorabbin VIC 3189, with free on-street parking out front.
Can I get from Mentone to the clinic by train?
Yes. Mentone Station is three stops south of Moorabbin Station on the Frankston line, a short run going north. From Moorabbin Station the clinic is about a 20-minute walk or a quick rideshare to 229 Chesterville Road.
Is there a bus from Mentone that stops at the clinic?
Yes. A bus stops on Chesterville Road right outside the front door of the clinic, making Intelligentle Healing easy to reach from Mentone without a car.
Is there a PKP kinesiologist closer to Mentone than Moorabbin?
PKP-certified kinesiology in the Mentone and City of Kingston area is uncommon. Intelligentle Healing in Moorabbin is the nearest PKP clinic for Mentone residents, three stops on the Frankston line, with online sessions also available Australia-wide.
Do you offer online PKP kinesiology for Mentone clients?
Yes. Vildan Alihodzic offers online sessions using surrogate and distance muscle monitoring, available Australia-wide. Online sessions follow the same PKP framework as in-person and work well for most stress, burnout, anxiety, and nervous system patterns.
Can PKP kinesiology help with burnout that hides behind a calm bayside life?
A settled-looking life and a nervous system that will not rest is one of the more common patterns Mentone clients describe. PKP uses muscle monitoring to read where the body is holding stress and applies targeted rebalancing. Most clients commit to four to eight sessions. Results vary. PKP Kinesiology is a complementary health modality and is not a substitute for medical advice.
What happens in my first PKP kinesiology session?
You lie fully clothed on a padded table while Vildan reads your body's responses using gentle muscle monitoring. The first session runs 75 minutes and covers your history, goals, and a full first session. Most clients leave feeling a clear shift, though results vary.
Nearby Areas
Other suburbs we serve
3189
Kinesiology in Moorabbin
No travel needed, the clinic is in Moorabbin
3190
Kinesiology in Highett
About four minutes off-peak
3192
Kinesiology in Cheltenham
About five minutes off-peak
3204
Kinesiology in Bentleigh
About seven minutes off-peak
3186
Kinesiology in Brighton
About thirteen minutes off-peak
3204
Kinesiology in McKinnon
About seven minutes off-peak
3165
Kinesiology in Bentleigh East
About nine minutes off-peak
3204
Kinesiology in Ormond
About ten minutes off-peak
3187
Kinesiology in Brighton East
About twelve minutes off-peak
3188
Kinesiology in Hampton
About twelve minutes off-peak
3193
Kinesiology in Beaumaris
About twelve minutes off-peak
3191
Kinesiology in Sandringham
About thirteen minutes off-peak
3195
Kinesiology in Parkdale
About ten minutes off-peak
3195
Kinesiology in Mordialloc
About twelve minutes off-peak
Ready to work with your nervous system?
Kinesiology for Mentone and the wider Bayside area. In person in Moorabbin or online Australia-wide.